Mental Health

Made by RAEC: Lunch and Learn PowerPoint Presentations

Click the links below to download the PowerPoint presentations

Exploring Dialectal Behavioral Therapy Skills and the connection to Courage
  (Nov. 29, 2023)
 - Corresponding DBT Resources (word file)

Emotional Vocabulary (Jan. 31, 2023)

Cultivating Gratitude (Part of Jan. 27, 2023 Well-Being Workshop)

Embracing Interconnection as a Path to Wellness  (Feb. 28, 2023)